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Consistency is the Key to Fitness
It’s hard to stand by your lifestyle during certain events, while travelling, and around others. Treating yourself right is a 24/7 job that you will not do properly if you’re constantly giving yourself...
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Maybe and No: Avoiding social pressures
I am a loyal, caring person and want to help out whenever I can. But this has hurt me in the past because I wasn’t willing to put my own needs and wants ahead of others’. I also got roped into doing...
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